Meal preparation is the process of preparing meals in advance. Meal preparation has become more commonplace thanks to the hurry-hurry lifestyle of millennials who don’t mind skipping breakfast and lunch to get to work. In the long run, meal preparation can help you make better meal choices because you’ll eat less processed food and more homemade meals. Here are the bags and containers you need for meal preparation so you can carry your food or freeze it for the morning. In this way, you can devote all of your attention to work during the week and use the weekends to prepare meals for the coming week.
1. Glass Food Containers
It is advised to use environmentally friendly glass airtight containers because we frequently store our prepared meals in the refrigerator or freezer. These containers with locking lids are portable and simple to clean after use. They are microwave safe and made of premium borosilicate glass.
2. Split Portion Containers
A meal prep container with built-in dividers is a practical choice when you wish to control portion proportions or keep particular food items separate. Certain foods are protected from being overly soggy by condiments or sauces thanks to each unique compartment container. Additionally, the various compartment sizes make it simple to divide food into healthy, balanced portions. Use the larger sections to keep veggies, fruits, and lean proteins, and save the smaller ones for yogurt, almonds, oats, or a square of dark chocolate. This split-portion container makes it simple to limit particular food categories or adhere to dietary restrictions.
3. Airtight Jars
It’s best to keep your smoothies and juices separate from your laptop bag and everyday water bottle if you want to bring them to work. It can be difficult to find the ideal container for holding liquids, but these clear jars with airtight lids are ideal for anyone who enjoys meal preparation.
4. Multiple-Tier Containers
With multi-tier containers, which combine many compartments into one, you may fit various goods in each compartment while keeping everything together. Your dinner will stay fresh and liquids won’t seep out thanks to the leak-proof lids on each stage. This container is perfect if you want to eat a warm lunch but don’t always have access to a microwave because it can keep food insulated for at least a few hours. For a balanced dinner that includes all three major food categories, layer your vegetables on the bottom tier, a protein on the middle tier, and a whole-wheat bread roll on the top tier.
5. Salad and Dressing Containers
With multi-tier containers, which combine many compartments into one, you may fit various goods in each compartment while keeping everything together. Your dinner will stay fresh and liquids won’t seep out thanks to the leak-proof lids on each stage. This container is perfect if you want to eat a warm lunch but don’t always have access to a microwave because it can keep food insulated for at least a few hours. For a balanced dinner that includes all three major food categories, layer your vegetables on the bottom tier, a protein on the middle tier, and a whole-wheat bread roll on the top tier.
6. Silicone Containers
These size-variable stackable silicone boxes may hold completely prepared meals, unused salad dressings, dry pantry goods, and more. These are excellent for the office, the classroom, camping, road trips, and more thanks to their airtight coverings.
7. Thermal Insulated Bags
This stylish bag is made to easily fit your meal prep containers while maintaining a classy appearance. Additionally, you may simply place your meals, snacks, and fruits in the bag. It is made of fabric that won’t rip or get wet, making it simple and handy to hold in your hands or wear as a purse.
8. Small Condiment Containers
An individual condiment squeeze bottle can be used when you only need a small amount of vinaigrette, mustard, pesto, guacamole, salsa, tahini, or horseradish sauce. You can bring your favorite condiments from home in this kind of container, then include them in salads, burritos, grain bowls, sandwiches, and other lunch options. If you want a healthy alternative to the majority of the sugar- and preservative-laden condiments you will find on menus, this container also makes it simple to bring your own homemade condiments to restaurants.
9. Stainless Steel Containers
If you’re trying to decide between a few different meal prep containers, stainless steel is another excellent option because it’s manufactured from 60% recycled resources. A stainless steel container is ideal for an active lifestyle because it is lightweight and long-lasting and can hold almost any type of lunch, including sandwiches, wraps, homemade granola bars, sliced fruit, and raw carrot sticks. Additionally, stainless steel just has to be quickly cleaned with soap and water if you’re pressed for time. However, if you want to pack a warm lunch, keep in mind that this metal is not suitable for microwave use.
10. Wooden Lid Containers These glass meal prep boxes with wooden tops are ideal if you have a thing for the aesthetics of your containers. You can view what wonderful dinner is inside the container without opening the lid thanks to the see-through material. The grooved lids guarantee that your containers are neatly stacked for convenient food storage in the refrigerator or cabinet.
