Introduction For many people starting their weight loss journey, the topic of weight loss is still surrounded by myths, misconceptions, and sensationalized claims, which causes confusion and frustration. It’s harder…
Fitness Pangea was based on our love of healthy living and writing. Fitness Pangea is dedicated to health and fitness. It’s a platform where you can learn about everything, whether it’s physical or mental fitness. Every day, we hope to inspire people of all ages and genders to believe in their fitness potential and then fuel them to achieve it.