Burnout is mental and physical tiredness that may take away the joy from your job, friendships, and family connections. This stress disorder can be caused by repeated exposure to stressful…
Fitness Pangea was based on our love of healthy living and writing. Fitness Pangea is dedicated to health and fitness. It’s a platform where you can learn about everything, whether it’s physical or mental fitness. Every day, we hope to inspire people of all ages and genders to believe in their fitness potential and then fuel them to achieve it.