Introduction In today’s society, stigmas and misconceptions about mental health often keep it in the background and place physical well-being as the primary concern. Still, there’s a noticeable change happening…
Fitness Pangea was based on our love of healthy living and writing. Fitness Pangea is dedicated to health and fitness. It’s a platform where you can learn about everything, whether it’s physical or mental fitness. Every day, we hope to inspire people of all ages and genders to believe in their fitness potential and then fuel them to achieve it.