Vitamin C has long been touted as a powerful antioxidant that helps fight off diseases such as cancer and heart disease. The vitamin also plays a role in maintaining normal…
Fitness Pangea was based on our love of healthy living and writing. Fitness Pangea is dedicated to health and fitness. It’s a platform where you can learn about everything, whether it’s physical or mental fitness. Every day, we hope to inspire people of all ages and genders to believe in their fitness potential and then fuel them to achieve it.